Workplace Mindfulness Course
Location
Online or in-person
Dates
Flexible
Time
Flexible
Description
8 week mindfulness courses, tailored for your workplace. As recommended in National Institute of Clinical Excellence (NICE) guidance for Mental Wellbeing at Work.
How to apply
Contact me with your requirements.
Please check your spam/junk folder if you have not heard from me within 5 working days.
About the teacher
Sarah Pace
Hello! I have 15 years experience in delivering evidence-based psychotherapies in various NHS Improving Access to Psychological Therapies (IAPT) services around the UK. This led to my interest in Mindfulness-based Cognitive Therapy (MBCT) as a relapse prevention tool for recurrent clinical depression.
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